Tayra Flow Fitness
Live & On Demand
Virtual Fitness Classes
30 Days Free
ZUMBA
AEROBICS
DANCE
CARDIO


Join Live or Choose From On Demand Classes


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Meet Tayra
Tayra Tam is a certified instructor for Zumba, Aerobics, Dance, and Cardio fitness. With years of experience, she’s developed a fun and energetic curriculum that helps people get fit fast while enjoying the experience.