Tayra Flow Fitness

Live & On Demand

Virtual Fitness Classes

30 Days Free

ZUMBA

AEROBICS

DANCE

CARDIO

Join Live or Choose From On Demand Classes

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Meet Tayra

Tayra Tam is a certified instructor for Zumba, Aerobics, Dance, and Cardio fitness. With years of experience, she’s developed a fun and energetic curriculum that helps people get fit fast while enjoying the experience.